Listening to music provides a tremendously relaxing effect on our minds and bodies. It can have a beneficial effect on our physiological functions, slowing heart rate, lowering blood pressure, and decreasing the levels of stress hormones.
Music acts as a distraction at the same time it helps to explore emotions, a great support to meditation and preventing wandering minds.It is because of today's stressful lifestyle we created Bordeaux Chill into the Radio Ear Network Project. |
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